Understanding anger- scientific and religious perspective

Anger just like other Psychological problems can affects the individual and social life of people. With the  new insights from psychology and  from  the religion  perspective,  it  is now possible to attempt to present a  renewed understanding of anger and  how  it  should  be managed in  our daily lives. Anger itself cannot be a mental disorder but cause the other problems in human behavior such as depression anxiety, stress, and disappointment. The need is to avoid anger in order to prevent the other psychological issues. The recent article deals with the identifying some of the partial factors that cause anger, its effect and the different ways of controlling it from religious and scientific perspective. Anger leads to various problems which may affect a person’s own self as well as affecting one’s relation with others. Anger can be caused by negative emotions which produces worry and irritation.  The need is of controlling one’s anger which is so wide prevalent in society. Finally, we found that there is a consensus between religious and scientific view point on counteracting anger. Islam as religion of peace and logic provides effective meditations and prescriptions in this regard.