Ashwagandha: The Hero Plant
Withaniasomnifera L. is a multipurpose medicinal plant of family Solanaceae occurring abundantly in sub-tropical regions of the world. W. somnifera is rich in numerous treasured secondary metabolites such as steroids, withanolidealkaloids, flavonoids, phenolics, saponins, and glycosides. In recent years, there has been a significant surge in reports on the health-promoting benefits of winter cherry also known as Ashwagandha. The present review states its potential use as neuroprotective, sedative, adaptogenic anti-inflammatory, antimicrobial, cardioprotective and anti-diabetic properties.