The impact of mindset and lifestyle on metabolism and immunity for sports performance: a concise systematic review
Introduction: In the scenario of athletes' mindset and performance, the athlete's lifestyle becomes an integral part of this development. It is necessary to focus on the athletes' mindset, exploring the perspective of elite athletes through a qualitative approach, to understand the lifestyle and other factors to which they attribute their success. It is also necessary to manage the training load with a mindset of performance and training progression.