Maximal and submaximal strength exercisedid not alter blood pressure in healthy young after session
Strength training (ST) is highly recommended for international institutes to promote health improves. Additionally, after ST any studies have evidenced hypotension post-exercise (HPE), however it is not a consensus. The objective of this study was to investigate the subacute blood pressure (BP) impacts after a maximal and submaximal strength exercise session in healthy young. This was an experimental study, in a randomized crossover design carried out on 39 heath untrained young 20.8±2years, 64.0±10.9kg, 170.2±7.09cm e 21.9±2.4 kg/m2.