Review of principles for behavior modification in ayurveda, on the background of reducing social capital during Covid-19
The outbreak of a pandemic like COVID-19 in world has resulted in bringing changes even to the social connections of an individual. The measures adopted to prevent the diseases like isolation is weakening an individual’s social capital or the "connections among individuals – social networks and the norms of reciprocity and trustworthiness that arise from them.”1This weakened social support has triggered mental health issues in many individuals. The methods to tackle a person’s stress by expanding his Self-awareness and integrity would be beneficial in this situation.