The effect of eight weeks of hip abductor muscle strengthening with functional balance training on static balance in chronic ankle instability in footballers and cricketers of young population
Aim: The aim of this study was to determine the effect of eight weeks of hip abductor muscle strengthening with functional balance training on static balance in chronic ankle instability in normal population, footballers and cricketers. Design: Pre-test post- test experimental design. Material & Methodology:A total of 100 subjects (50 footballers, and 50 cricketers) with self-reported CAI were recruited according to the inclusion and exclusion criteria.