Examination of the impact of 8-week plyometric training applied on young football players on certain selected motoric parameters
In this study, it has been aimed to determine whether the 8-week specially designed plyometric training has an impact on certain selected motoric parameters of young football players. 30 certified athletes who play football in Istanbul Sultanbeyli Belediyespor Club Youth Academy that have been selected by random sampling method participated to the study voluntarily. Before and after 8-week of plyometric training, 30 m sprint, medicine ball sit-up throw, push-up, pull-up, plank and standing long jump measurements of the players have been taken.